Are people with asthma more likely to get sick from other diseases? Those with asthma should take the necessary steps to manage it well as poorly-controlled can place them at increased risk for other respiratory conditions. How can I manage my asthma more effectively? It
Risks of Eating Too Many Nuts Eating nuts has several advantages, but you should only consume them occasionally. Among the risks of consuming too many nuts are: Some people will have to abstain from nut consumption completely. One typical food allergy people frequently do not
Different Types of Nuts for Good Health We are referring to the nuts here. Nuts are tasty and very healthy because they are full of vital nutrients. Packed with fibre, protein, and good fats, they promote brain function, lower cholesterol, and prolong feelings of fullness.
Does Asthma Increase the Risk of Other Respiratory Diseases? What is asthma? Asthma is a chronic respiratory disease which causes inflammation and swelling of the airways. During an asthma attack, the airways narrow, which leads to difficulty breathing. The characteristic wheezing in an asthma attack
Food for Thought: Eating and Exercise Food is fuel Just as cars need petrol in order to be driven, what you eat is what keeps your body going each day. A balanced diet can give you the energy you need to perform better and faster
Your Guide to Avoiding Food Poisoning Food poisoning While food poisoning is a relatively common ailment, there are easy ways to go about avoiding it. Here’s the lowdown on common symptoms, scenarios and tips that will keep you safe from a bad case of the